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The Surprising Role of Nutrition in Mental Health
TED Talk - Christ Church

The Surprising Role of Nutrition in Mental Health

TED Talk by Julia Rucklidge - This is NOT an endorsement of Accentrate https://youtu.be/3dqXHHCc5lA Nutrition matters. Poor nutrition is a significant and modifiable risk factor for the development of mental illness. According to the 2013 New Zealand Health Survey, the rate of psychiatric illnesses in children doubled over the last five years. Internationally, there’s been a three-fold increase in ADHD, a twenty-fold increase in autism and a forty-fold increase in…

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